SQUARE WONTON WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About SQUARE WONTON WRAPS
SQUARE WONTON WRAPS is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 54.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SALT, CORN STARCH,
Dietary Information
SQUARE WONTON WRAPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 273 calories per 100 grams, SQUARE WONTON WRAPS gets 13% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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