SCHMIDT vs PAN TROPICAL BREAD
Nutrition comparison per 100 g serving
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SCHMIDT wins in 8 out of 14 nutrient categories
SCHMIDT: 8
vs
PAN TROPICAL BREAD: 3
(3 ties)
Overview
| Nutrient | SCHMIDT | PAN TROPICAL BREAD | Winner |
|---|---|---|---|
| Calories | 296 cal | 381 cal | |
| Protein | 11.3 g | 9.5 g | |
| Carbs | 59.2 g | 64.3 g | |
| Fat | 2.8 g | 9.5 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHMIDT | PAN TROPICAL BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHMIDT | PAN TROPICAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 507 MG | 571 MG |