SCALLOPS WRAPPED IN BACON vs SMOKED SALMON

Nutrition comparison per 100 g serving

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SMOKED SALMON wins in 4 out of 10 nutrient categories

SCALLOPS WRAPPED IN BACON: 3 vs SMOKED SALMON: 4 (3 ties)

Overview

Nutrient	SCALLOPS WRAPPED IN BACON	SMOKED SALMON	Winner
Calories	209 cal	161 cal
Protein	17.6 g	19.6 g
Carbs	1.1 g	1.8 g
Fat	15.4 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SCALLOPS WRAPPED IN BACON	SMOKED SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCALLOPS WRAPPED IN BACON	SMOKED SALMON
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	485 MG	982 MG

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