SCALLOPS vs PERUVIAN SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
PERUVIAN SCALLOPS wins in 5 out of 11 nutrient categories
SCALLOPS: 2
vs
PERUVIAN SCALLOPS: 5
(4 ties)
Overview
| Nutrient | SCALLOPS | PERUVIAN SCALLOPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 7 cal | |
| Protein | 15.0 g | 12.5 g | |
| Carbs | 0.9 g | 3.6 g | |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPS | PERUVIAN SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCALLOPS | PERUVIAN SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 150 MG | 161 MG |