PERUVIAN SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Very low in calories (7 kcal per 100g), suitable for weight management.
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.5g per 100g).
About PERUVIAN SCALLOPS
PERUVIAN SCALLOPS is a very low-calorie food with 7 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 3.6g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
PERUVIAN SCALLOPS (ARGOPECTEN PURPURATUS).
Dietary Information
PERUVIAN SCALLOPS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 7 calories per 100 grams, PERUVIAN SCALLOPS gets 714% of its calories from protein, 204% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
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