SCALLOPED POTATOES KITCHEN vs SWEET POTATO SNACKERS
Nutrition comparison per 100 g serving
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SWEET POTATO SNACKERS wins in 7 out of 11 nutrient categories
SCALLOPED POTATOES KITCHEN: 3
vs
SWEET POTATO SNACKERS: 7
(1 ties)
Overview
| Nutrient | SCALLOPED POTATOES KITCHEN | SWEET POTATO SNACKERS | Winner |
|---|---|---|---|
| Calories | 124 cal | 202 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 13.3 g | 26.3 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED POTATOES KITCHEN | SWEET POTATO SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | SCALLOPED POTATOES KITCHEN | SWEET POTATO SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 105 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 310 MG | 421 MG |