SCALLOP & BACON CAKES vs SHRIMP WITH PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SCALLOP & BACON CAKES: 4 vs SHRIMP WITH PEPPER JACK CHEESE: 4 (3 ties)

Overview

Nutrient	SCALLOP & BACON CAKES	SHRIMP WITH PEPPER JACK CHEESE	Winner
Calories	165 cal	165 cal	Tie
Protein	8.2 g	15.2 g
Carbs	12.9 g	1.3 g
Fat	8.2 g	10.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SCALLOP & BACON CAKES	SHRIMP WITH PEPPER JACK CHEESE	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	SCALLOP & BACON CAKES	SHRIMP WITH PEPPER JACK CHEESE
Calcium, Ca	24 MG	149 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	67 MG
Sodium, Na	824 MG	595 MG

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