SCALLOP & BACON CAKES vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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SCALLOP & BACON CAKES wins in 6 out of 10 nutrient categories
SCALLOP & BACON CAKES: 6
vs
CHICKEN WINGS: 2
(2 ties)
Overview
| Nutrient | SCALLOP & BACON CAKES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 165 cal | 226 cal | |
| Protein | 8.2 g | 15.5 g | |
| Carbs | 12.9 g | 9.5 g | |
| Fat | 8.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOP & BACON CAKES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SCALLOP & BACON CAKES | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 824 MG | 464 MG |