SAVORY TURKEY vs VERMONT CHEDDAR MAC & CHEESE
Nutrition comparison per 100 g serving
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SAVORY TURKEY wins in 5 out of 10 nutrient categories
SAVORY TURKEY: 5
vs
VERMONT CHEDDAR MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | SAVORY TURKEY | VERMONT CHEDDAR MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 116 cal | 113 cal | |
| Protein | 8.5 g | 5.0 g | |
| Carbs | 12.3 g | 12.7 g | |
| Fat | 3.5 g | 4.6 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY TURKEY | VERMONT CHEDDAR MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 9.5 MG |
Minerals
| Mineral | SAVORY TURKEY | VERMONT CHEDDAR MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 106 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 158 MG | 212 MG |