SAVORY HARVEST BISQUE vs LENTIL SOUP
Nutrition comparison per 100 g serving
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LENTIL SOUP wins in 7 out of 11 nutrient categories
SAVORY HARVEST BISQUE: 2
vs
LENTIL SOUP: 7
(2 ties)
Overview
| Nutrient | SAVORY HARVEST BISQUE | LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 45 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 14.3 g | 8.6 g | |
| Fat | 2.0 g | 0.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY HARVEST BISQUE | LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1 MG |
Minerals
| Mineral | SAVORY HARVEST BISQUE | LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 286 MG | 294 MG |