SAVORY BEEF & PORK PIEROGI vs FULLY COOKED HOT WINGS

Nutrition comparison per 100 g serving

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SAVORY BEEF & PORK PIEROGI wins in 6 out of 10 nutrient categories

SAVORY BEEF & PORK PIEROGI: 6 vs FULLY COOKED HOT WINGS: 3 (1 ties)

Overview

Nutrient	SAVORY BEEF & PORK PIEROGI	FULLY COOKED HOT WINGS	Winner
Calories	164 cal	202 cal
Protein	7.1 g	17.9 g
Carbs	23.6 g	2.4 g
Fat	5 g	13.1 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SAVORY BEEF & PORK PIEROGI	FULLY COOKED HOT WINGS	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	SAVORY BEEF & PORK PIEROGI	FULLY COOKED HOT WINGS
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	207 MG	786 MG

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