SAVORY BEEF & PORK PIEROGI vs DINO NUGGETS
Nutrition comparison per 100 g serving
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SAVORY BEEF & PORK PIEROGI wins in 5 out of 10 nutrient categories
SAVORY BEEF & PORK PIEROGI: 5
vs
DINO NUGGETS: 4
(1 ties)
Overview
| Nutrient | SAVORY BEEF & PORK PIEROGI | DINO NUGGETS | Winner |
|---|---|---|---|
| Calories | 164 cal | 263 cal | |
| Protein | 7.1 g | 15.8 g | |
| Carbs | 23.6 g | 15.8 g | |
| Fat | 5 g | 15.8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BEEF & PORK PIEROGI | DINO NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SAVORY BEEF & PORK PIEROGI | DINO NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 207 MG | 605 MG |