SAVORY BARS vs CARDAMOM CHAI BAR
Nutrition comparison per 100 g serving
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SAVORY BARS wins in 5 out of 10 nutrient categories
SAVORY BARS: 5
vs
CARDAMOM CHAI BAR: 3
(2 ties)
Overview
| Nutrient | SAVORY BARS | CARDAMOM CHAI BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 15 g | 22.5 g | |
| Carbs | 42.5 g | 27.5 g | |
| Fat | 25 g | 37.5 g | |
| Fiber | 15 g | 15 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY BARS | CARDAMOM CHAI BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | SAVORY BARS | CARDAMOM CHAI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 112 MG | |
| Iron, Fe | 6.8 MG | 2.5 MG | |
| Sodium, Na | 475 MG | 188 MG |