SAVE TODAY vs PLAIN GOAT CHEESE

Nutrition comparison per 100 g serving

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PLAIN GOAT CHEESE wins in 3 out of 12 nutrient categories

SAVE TODAY: 2 vs PLAIN GOAT CHEESE: 3 (7 ties)

Overview

Nutrient	SAVE TODAY	PLAIN GOAT CHEESE	Winner
Calories	308 cal	286 cal
Protein	0 g	17.9 g
Carbs	38.5 g	3.6 g
Fat	15.4 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAVE TODAY	PLAIN GOAT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAVE TODAY	PLAIN GOAT CHEESE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	286 MG

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