SAUTEED SHRIMP PASTE vs EASTERN SEAS

Nutrition comparison per 100 g serving

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EASTERN SEAS wins in 4 out of 10 nutrient categories

SAUTEED SHRIMP PASTE: 3 vs EASTERN SEAS: 4 (3 ties)

Overview

Nutrient	SAUTEED SHRIMP PASTE	EASTERN SEAS	Winner
Calories	233 cal	89 cal
Protein	13.3 g	15.2 g
Carbs	20 g	2.7 g
Fat	20 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUTEED SHRIMP PASTE	EASTERN SEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUTEED SHRIMP PASTE	EASTERN SEAS
Calcium, Ca	533 MG	18 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	6,133 MG	143 MG

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