SAUTEED SHRIMP FRY vs TELOLOAPAN RED MOLE PASTE

Nutrition comparison per 100 g serving

Ad 468x60

SAUTEED SHRIMP FRY wins in 7 out of 10 nutrient categories

SAUTEED SHRIMP FRY: 7 vs TELOLOAPAN RED MOLE PASTE: 0 (3 ties)

Overview

Nutrient	SAUTEED SHRIMP FRY	TELOLOAPAN RED MOLE PASTE	Winner
Calories	200 cal	533 cal
Protein	13.3 g	6.7 g
Carbs	20 g	50.8 g
Fat	6.7 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUTEED SHRIMP FRY	TELOLOAPAN RED MOLE PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUTEED SHRIMP FRY	TELOLOAPAN RED MOLE PASTE
Calcium, Ca	533 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,333 MG	267 MG

Ad 728x90