SAUSAGE GRAVY vs TURKEY GRAVY MIX
Nutrition comparison per 100 g serving
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TURKEY GRAVY MIX wins in 3 out of 10 nutrient categories
SAUSAGE GRAVY: 2
vs
TURKEY GRAVY MIX: 3
(5 ties)
Overview
| Nutrient | SAUSAGE GRAVY | TURKEY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 109 cal | 300 cal | |
| Protein | 3.1 g | 20 g | |
| Carbs | 6.3 g | 60 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE GRAVY | TURKEY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE GRAVY | TURKEY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 453 MG | 5,800 MG |