SAUSAGE vs QUESADILLAS HATCH CHILES BREAKFAST
Nutrition comparison per 100 g serving
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QUESADILLAS HATCH CHILES BREAKFAST wins in 7 out of 10 nutrient categories
SAUSAGE: 2
vs
QUESADILLAS HATCH CHILES BREAKFAST: 7
(1 ties)
Overview
| Nutrient | SAUSAGE | QUESADILLAS HATCH CHILES BREAKFAST | Winner |
|---|---|---|---|
| Calories | 252 cal | 232 cal | |
| Protein | 9.5 g | 11.1 g | |
| Carbs | 24.4 g | 19.7 g | |
| Fat | 22.1 g | 12.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE | QUESADILLAS HATCH CHILES BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 142 MG | 126 MG | |
| Sodium, Na | 551 MG | 697 MG |