SAUCEPAN BEANS WITH BACON vs ORGANIC TRI BEAN BLEND
Nutrition comparison per 100 g serving
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SAUCEPAN BEANS WITH BACON wins in 7 out of 11 nutrient categories
SAUCEPAN BEANS WITH BACON: 7
vs
ORGANIC TRI BEAN BLEND: 3
(1 ties)
Overview
| Nutrient | SAUCEPAN BEANS WITH BACON | ORGANIC TRI BEAN BLEND | Winner |
|---|---|---|---|
| Calories | 119 cal | 77 cal | |
| Protein | 5.6 g | 5.4 g | |
| Carbs | 20.6 g | 14.6 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 5.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCEPAN BEANS WITH BACON | ORGANIC TRI BEAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.9 MG |
Minerals
| Mineral | SAUCEPAN BEANS WITH BACON | ORGANIC TRI BEAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 238 MG | 100 MG |