SAUCEKRAUT vs SHOPRITE
Nutrition comparison per 100 g serving
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SAUCEKRAUT wins in 7 out of 10 nutrient categories
SAUCEKRAUT: 7
vs
SHOPRITE: 0
(3 ties)
Overview
| Nutrient | SAUCEKRAUT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 17 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCEKRAUT | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SAUCEKRAUT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 36 MG |