SAUCED CHEESY BROCCOLI vs FIELD PEAS WITH SNAPS
Nutrition comparison per 100 g serving
Ad 468x60
FIELD PEAS WITH SNAPS wins in 5 out of 10 nutrient categories
SAUCED CHEESY BROCCOLI: 4
vs
FIELD PEAS WITH SNAPS: 5
(1 ties)
Overview
| Nutrient | SAUCED CHEESY BROCCOLI | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calories | 53 cal | 118 cal | |
| Protein | 2.6 g | 8.2 g | |
| Carbs | 4.4 g | 22.4 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUCED CHEESY BROCCOLI | FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 202 MG | 400 MG | |
| Sodium, Na | 342 MG | 0 MG |