SAUCE, SWEET & MILD vs MUSTARD

Nutrition comparison per 100 g serving

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SAUCE, SWEET & MILD wins in 4 out of 10 nutrient categories

SAUCE, SWEET & MILD: 4 vs MUSTARD: 3 (3 ties)

Overview

Nutrient	SAUCE, SWEET & MILD	MUSTARD	Winner
Calories	132 cal	171 cal
Protein	2.6 g	2.9 g
Carbs	31.6 g	31.4 g
Fat	0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAUCE, SWEET & MILD	MUSTARD	Winner
Vitamin C, total ascorbic acid	12.6 MG	0 MG

Mineral	SAUCE, SWEET & MILD	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.0 MG
Sodium, Na	1,000 MG	800 MG

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