SAUCE STARTER vs GARLIC HERB CREAM CHEESE
Nutrition comparison per 100 g serving
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SAUCE STARTER wins in 7 out of 11 nutrient categories
SAUCE STARTER: 7
vs
GARLIC HERB CREAM CHEESE: 1
(3 ties)
Overview
| Nutrient | SAUCE STARTER | GARLIC HERB CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 172 cal | 243 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 3.1 g | 7.1 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE STARTER | GARLIC HERB CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUCE STARTER | GARLIC HERB CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 297 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 516 MG | 482 MG |