SAUCE vs ORGANIC WINTER BLEND VEGETABLES

Nutrition comparison per 100 g serving

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ORGANIC WINTER BLEND VEGETABLES wins in 6 out of 10 nutrient categories

SAUCE: 3 vs ORGANIC WINTER BLEND VEGETABLES: 6 (1 ties)

Overview

Nutrient	SAUCE	ORGANIC WINTER BLEND VEGETABLES	Winner
Calories	231 cal	28 cal
Protein	4.6 g	1.1 g
Carbs	27.7 g	4.4 g
Fat	12.3 g	0 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SAUCE	ORGANIC WINTER BLEND VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	SAUCE	ORGANIC WINTER BLEND VEGETABLES
Calcium, Ca	0 MG	22 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,646 MG	22 MG

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