SAUCE vs RED CHILE SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 4 out of 11 nutrient categories
SAUCE: 4
vs
RED CHILE SAUCE: 3
(4 ties)
Overview
| Nutrient | SAUCE | RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCE | RED CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SAUCE | RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 1,800 MG | 383 MG |