SARGENTO vs SHURFINE

Nutrition comparison per 100 g serving

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SHURFINE wins in 4 out of 10 nutrient categories

SARGENTO: 2 vs SHURFINE: 4 (4 ties)

Overview

Nutrient	SARGENTO	SHURFINE	Winner
Calories	367 cal	406 cal
Protein	20 g	21.9 g
Carbs	3.3 g	3.1 g
Fat	30 g	31.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SARGENTO	SHURFINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SARGENTO	SHURFINE	Winner
Calcium, Ca	667 MG	781 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	719 MG

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