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SHURFINE, COLBY JACK CHEESE

Cheese Topco Associates, Inc. Branded
406 Calories
21.9g Protein
3.1g Carbs
31.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 21.9g 109%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 719mg 31%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 781mg 60%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 39%
Carbs 3.1g 6%
Fat 31.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 781 MG 60%
Iron, Fe 0 MG 0%
Sodium, Na 719 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g SMOKED GOUDA CHEESE, SMOKED GOUDA 393 25g 0g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g 100% NATURAL CHEESE, AGED CHEDDAR 429 25g 0g 32.1g BLUE CHEESE 357 21.4g 3.6g 28.6g PESTO JACK NATURAL CHEESE 321 25g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (60% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About SHURFINE, COLBY JACK CHEESE

SHURFINE, COLBY JACK CHEESE is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 3.1g of carbohydrates, and 31.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO (VEGETABLE COLOR).

Dietary Information

SHURFINE, COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHURFINE, COLBY JACK CHEESE include Calcium, Ca (60% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, SHURFINE, COLBY JACK CHEESE gets 22% of its calories from protein, 3% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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