SARDINES IN TOMATO SAUCE vs BROKEN SHRIMP

Nutrition comparison per 100 g serving

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BROKEN SHRIMP wins in 7 out of 9 nutrient categories

SARDINES IN TOMATO SAUCE: 0 vs BROKEN SHRIMP: 7 (2 ties)

Overview

Nutrient	SARDINES IN TOMATO SAUCE	BROKEN SHRIMP	Winner
Calories	125 cal	97 cal
Protein	14.3 g	20.4 g
Carbs	1.8 g	0.9 g
Fat	6.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SARDINES IN TOMATO SAUCE	BROKEN SHRIMP
Calcium, Ca	0 MG	142 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	188 MG	310 MG

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