SARDINES vs TINY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES wins in 5 out of 10 nutrient categories
SARDINES: 5
vs
TINY SHRIMP: 3
(2 ties)
Overview
| Nutrient | SARDINES | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 230 cal | 88 cal | |
| Protein | 27.0 g | 18.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 13.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SARDINES | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 405 MG | 619 MG |