SARA LEE vs 5 SEED BREAD

Nutrition comparison per 100 g serving

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SARA LEE wins in 9 out of 14 nutrient categories

SARA LEE: 9 vs 5 SEED BREAD: 2 (3 ties)

Overview

Nutrient	SARA LEE	5 SEED BREAD	Winner
Calories	200 cal	256 cal
Protein	11.1 g	9.3 g
Carbs	42.2 g	44.2 g
Fat	2.2 g	5.8 g
Fiber	11.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SARA LEE	Winner
Niacin	2.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SARA LEE	5 SEED BREAD
Calcium, Ca	89 MG	47 MG
Iron, Fe	2.4 MG	2.3 MG
Potassium, K	0 MG	209 MG
Sodium, Na	400 MG	442 MG

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