SANTA FE VEGGIE BURGER vs EXTRA FIRM TOFU
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SANTA FE VEGGIE BURGER: 3
vs
EXTRA FIRM TOFU: 3
(1 ties)
Overview
| Nutrient | SANTA FE VEGGIE BURGER | EXTRA FIRM TOFU | Winner |
|---|---|---|---|
| Calories | 176 cal | 0 cal | |
| Protein | 15.3 g | 9.4 g | |
| Carbs | 23.5 g | 2.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANTA FE VEGGIE BURGER | EXTRA FIRM TOFU | Winner |
|---|---|---|---|
| Sodium, Na | 494 MG | 12 MG |