SANTA FE VEGGIE BURGER vs ORGANIC TOFU
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SANTA FE VEGGIE BURGER: 5
vs
ORGANIC TOFU: 5
(1 ties)
Overview
| Nutrient | SANTA FE VEGGIE BURGER | ORGANIC TOFU | Winner |
|---|---|---|---|
| Calories | 176 cal | 114 cal | |
| Protein | 15.3 g | 13.2 g | |
| Carbs | 23.5 g | 3.5 g | |
| Fat | 3.5 g | 6.1 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANTA FE VEGGIE BURGER | ORGANIC TOFU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SANTA FE VEGGIE BURGER | ORGANIC TOFU | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 281 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 494 MG | 0 MG |