SANTA CRUZ SPRING MUESLI vs FRUIT RING CEREAL

Nutrition comparison per 100 g serving

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FRUIT RING CEREAL wins in 9 out of 17 nutrient categories

SANTA CRUZ SPRING MUESLI: 6 vs FRUIT RING CEREAL: 9 (2 ties)

Overview

Nutrient	SANTA CRUZ SPRING MUESLI	FRUIT RING CEREAL	Winner
Calories	385 cal	400 cal
Protein	9.1 g	6.7 g
Carbs	70.9 g	83.3 g
Fat	10.9 g	3.3 g
Fiber	12.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SANTA CRUZ SPRING MUESLI	FRUIT RING CEREAL	Winner
Niacin	0 MG	6.7 MG
Pantothenic acid	0 MG	1.7 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2 UG
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	6.5 MG	0 MG

Mineral	SANTA CRUZ SPRING MUESLI	FRUIT RING CEREAL
Calcium, Ca	73 MG	0 MG
Iron, Fe	3.9 MG	6 MG
Sodium, Na	15 MG	333 MG
Zinc, Zn	0 MG	5 MG

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