SANDWICH WHITE ENRICHED BREAD vs PANDEBONO
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
SANDWICH WHITE ENRICHED BREAD: 6
vs
PANDEBONO: 4
(3 ties)
Overview
| Nutrient | SANDWICH WHITE ENRICHED BREAD | PANDEBONO | Winner |
|---|---|---|---|
| Calories | 286 cal | 1,118 cal | |
| Protein | 7.1 g | 52.9 g | |
| Carbs | 53.6 g | 123.5 g | |
| Fat | 1.8 g | 58.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHITE ENRICHED BREAD | PANDEBONO | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH WHITE ENRICHED BREAD | PANDEBONO | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 1,059 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 393 MG | 1,912 MG |