SANDWICH WHEAT ENRICHED BREAD vs PREMIUM QUALITY MULTIGRAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY MULTIGRAIN BAGELS wins in 6 out of 11 nutrient categories
SANDWICH WHEAT ENRICHED BREAD: 4
vs
PREMIUM QUALITY MULTIGRAIN BAGELS: 6
(1 ties)
Overview
| Nutrient | SANDWICH WHEAT ENRICHED BREAD | PREMIUM QUALITY MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 240 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 57.1 g | 47.1 g | |
| Fat | 3.6 g | 1.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH WHEAT ENRICHED BREAD | PREMIUM QUALITY MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | SANDWICH WHEAT ENRICHED BREAD | PREMIUM QUALITY MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 144 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 607 MG | 375 MG |