SANDWICH WHEAT BREAD vs SANDWICH THIN SLICED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SANDWICH WHEAT BREAD wins in 7 out of 14 nutrient categories

SANDWICH WHEAT BREAD: 7 vs SANDWICH THIN SLICED BREAD: 4 (3 ties)

Overview

Nutrient	SANDWICH WHEAT BREAD	SANDWICH THIN SLICED BREAD	Winner
Calories	231 cal	246 cal
Protein	9.6 g	8.8 g
Carbs	44.2 g	49.1 g
Fat	2.9 g	2.6 g
Fiber	3.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH WHEAT BREAD	SANDWICH THIN SLICED BREAD	Winner
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SANDWICH WHEAT BREAD	SANDWICH THIN SLICED BREAD
Calcium, Ca	115 MG	211 MG
Iron, Fe	2.5 MG	2.5 MG
Potassium, K	173 MG	70 MG
Sodium, Na	558 MG	439 MG

Ad 728x90