SANDWICH SPREAD vs ALL-VEGETABLE SHORTENING

Nutrition comparison per 100 g serving

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SANDWICH SPREAD wins in 3 out of 10 nutrient categories

SANDWICH SPREAD: 3 vs ALL-VEGETABLE SHORTENING: 1 (6 ties)

Overview

Nutrient	SANDWICH SPREAD	ALL-VEGETABLE SHORTENING	Winner
Calories	500 cal	923 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	0 g
Fat	50 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SANDWICH SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	929 MG

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