SANDWICH CRACKERS vs WHEAT SALTINES CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SALTINES CRACKERS wins in 6 out of 11 nutrient categories
SANDWICH CRACKERS: 3
vs
WHEAT SALTINES CRACKERS: 6
(2 ties)
Overview
| Nutrient | SANDWICH CRACKERS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 514 cal | 400 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 25.7 g | 10 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CRACKERS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | WHEAT SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 629 MG | 933 MG |