SANDWICH BUNS vs ENRICHED GIANT HAMBURGER BUNS

Nutrition comparison per 100 g serving

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SANDWICH BUNS wins in 10 out of 13 nutrient categories

SANDWICH BUNS: 10 vs ENRICHED GIANT HAMBURGER BUNS: 1 (2 ties)

Overview

Nutrient	SANDWICH BUNS	ENRICHED GIANT HAMBURGER BUNS	Winner
Calories	263 cal	273 cal
Protein	8.8 g	9.1 g
Carbs	50.9 g	53.0 g
Fat	2.6 g	3.0 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH BUNS	ENRICHED GIANT HAMBURGER BUNS	Winner
Niacin	3.9 MG	3.0 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SANDWICH BUNS	ENRICHED GIANT HAMBURGER BUNS
Calcium, Ca	123 MG	91 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	88 MG	76 MG
Sodium, Na	509 MG	455 MG

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