SANDWICH BREAD vs CIABATTA BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH BREAD wins in 6 out of 10 nutrient categories
SANDWICH BREAD: 6
vs
CIABATTA BAGUETTE: 3
(1 ties)
Overview
| Nutrient | SANDWICH BREAD | CIABATTA BAGUETTE | Winner |
|---|---|---|---|
| Calories | 260 cal | 263 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 40 g | 52.6 g | |
| Fat | 8 g | 0.9 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BREAD | CIABATTA BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 2.1 MG |
Minerals
| Mineral | SANDWICH BREAD | CIABATTA BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 620 MG | 579 MG |