SANDWICH BREAD vs HOMESTYLE POTATO BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH BREAD wins in 9 out of 14 nutrient categories
SANDWICH BREAD: 9
vs
HOMESTYLE POTATO BREAD: 3
(2 ties)
Overview
| Nutrient | SANDWICH BREAD | HOMESTYLE POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 242 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 44.6 g | 48.5 g | |
| Fat | 3.6 g | 3.0 g | |
| Fiber | 5.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BREAD | HOMESTYLE POTATO BREAD | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 5.4 MG | 4.8 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH BREAD | HOMESTYLE POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 121 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Sodium, Na | 429 MG | 485 MG |