SANDWICH BREAD vs SWIRL BREAD
Nutrition comparison per 100 g serving
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SWIRL BREAD wins in 6 out of 10 nutrient categories
SANDWICH BREAD: 3
vs
SWIRL BREAD: 6
(1 ties)
Overview
| Nutrient | SANDWICH BREAD | SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 509 cal | |
| Protein | 0 g | 14.0 g | |
| Carbs | 0 g | 86.0 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BREAD | SWIRL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SANDWICH BREAD | SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Sodium, Na | 0 MG | 526 MG |