SANDWICH vs SANDWICH

Nutrition comparison per 100 g serving

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SANDWICH wins in 5 out of 10 nutrient categories

SANDWICH: 5 vs SANDWICH: 4 (1 ties)

Overview

Nutrient	SANDWICH	SANDWICH	Winner
Calories	345 cal	255 cal
Protein	22.1 g	15 g
Carbs	15.0 g	24 g
Fat	20.4 g	10 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	SANDWICH	Winner
Vitamin C, total ascorbic acid	3.2 MG	0.6 MG

Mineral	SANDWICH	SANDWICH
Calcium, Ca	53 MG	75 MG
Iron, Fe	1.6 MG	0.7 MG
Sodium, Na	947 MG	260 MG

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