SAN FRANCISCO SOURDOUGH vs PLAIN SOFT BREAD STICKS
Nutrition comparison per 100 g serving
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SAN FRANCISCO SOURDOUGH wins in 5 out of 11 nutrient categories
SAN FRANCISCO SOURDOUGH: 5
vs
PLAIN SOFT BREAD STICKS: 3
(3 ties)
Overview
| Nutrient | SAN FRANCISCO SOURDOUGH | PLAIN SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 311 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 50 g | 60 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO SOURDOUGH | PLAIN SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAN FRANCISCO SOURDOUGH | PLAIN SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 482 MG | 511 MG |