SALT&PEPPER PORK STICK vs PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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PREMIUM PUFFED CORN wins in 5 out of 11 nutrient categories
SALT&PEPPER PORK STICK: 4
vs
PREMIUM PUFFED CORN: 5
(2 ties)
Overview
| Nutrient | SALT&PEPPER PORK STICK | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 4.2 g | 46.4 g | |
| Fat | 41.7 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT&PEPPER PORK STICK | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT&PEPPER PORK STICK | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,375 MG | 1,464 MG |