PREMIUM PUFFED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About PREMIUM PUFFED CORN
PREMIUM PUFFED CORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORN, EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL AND/OR CANOLA OIL, CHEDDAR AND PARMESAN CHEESE POWDERS ([MILK, CHEESE CULTURES, SALT.
Dietary Information
Notable micronutrients in PREMIUM PUFFED CORN include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PREMIUM PUFFED CORN gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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