SALTINE CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 6 out of 10 nutrient categories
SALTINE CRACKERS: 3
vs
SALTINE CRACKERS: 6
(1 ties)
Overview
| Nutrient | SALTINE CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 750 cal | |
| Protein | 6.7 g | 87.5 g | |
| Carbs | 73.3 g | 68.8 g | |
| Fat | 10 g | 18.8 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTINE CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 356 MG | |
| Iron, Fe | 4 MG | 6.3 MG | |
| Potassium, K | 0 MG | 938 MG | |
| Sodium, Na | 900 MG | 4,750 MG |