SALTED vs COCOA PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

SALTED wins in 5 out of 10 nutrient categories

SALTED: 5 vs COCOA PEANUTS: 3 (2 ties)

Overview

Nutrient	SALTED	COCOA PEANUTS	Winner
Calories	406 cal	0 cal
Protein	40.6 g	0 g
Carbs	28.1 g	0 g
Fat	25 g	0 g
Fiber	18.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED	COCOA PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED	COCOA PEANUTS	Winner
Calcium, Ca	188 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	656 MG	0 MG

Ad 728x90