SALTED vs TRUE NORTH ARTISAN MIX

Nutrition comparison per 100 g serving

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SALTED wins in 6 out of 11 nutrient categories

SALTED: 6 vs TRUE NORTH ARTISAN MIX: 3 (2 ties)

Overview

Nutrient	SALTED	TRUE NORTH ARTISAN MIX	Winner
Calories	406 cal	533 cal
Protein	40.6 g	60 g
Carbs	28.1 g	46.7 g
Fat	25 g	40 g
Fiber	18.8 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED	TRUE NORTH ARTISAN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED	TRUE NORTH ARTISAN MIX
Calcium, Ca	188 MG	67 MG
Iron, Fe	4.5 MG	3.6 MG
Potassium, K	0 MG	933 MG
Sodium, Na	656 MG	1,567 MG

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