SALTED ROASTED PEANUTS vs POPZ

Nutrition comparison per 100 g serving

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SALTED ROASTED PEANUTS wins in 5 out of 10 nutrient categories

SALTED ROASTED PEANUTS: 5 vs POPZ: 3 (2 ties)

Overview

Nutrient	SALTED ROASTED PEANUTS	POPZ	Winner
Calories	556 cal	512 cal
Protein	25.9 g	7.3 g
Carbs	18.5 g	47.6 g
Fat	48.2 g	36.6 g
Fiber	7.4 g	7.3 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED ROASTED PEANUTS	POPZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED ROASTED PEANUTS	POPZ
Calcium, Ca	74 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	519 MG	988 MG

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